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To get started with this recipe, we have to prepare a few components. You can cook sweet and smokey chicken wraps using 14 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Sweet and smokey chicken wraps:
- Get diced chicken breast
- Prepare small red onions
- Prepare spinach
- Get small sweet peppers
- Prepare cucumber
- Get large multiseed tortilla wraps
- Make ready cheddar cheese
- Get greek style yoghurt
- Make ready honey
- Get tomato puree
- Take olive oil
- Prepare black pepper
- Make ready smoked paprika
- Take Salt
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Steps to make Sweet and smokey chicken wraps:
- In a small bowl mix chopped or coarsely grated cucumber, Greek style yoghurt, 1 tbsp olive oil, black pepper and pinch of salt. Cover and refrigerate.
- Add the diced chicken to a bowl with the smoked paprika, drizzle of olive oil and a pinch of salt, give everything a good mix up so that the chicken is fully coated.
- Preheat the oven to 200 C.
- Peel and finely slice the onion, cut peppers into small rings. Next heat a pan with a drizzle of olive oil over a medium heat, once hot add the onions and peppers with pinch of salt and cook for 10 mins or until softened.
- Once the onion has softened, remove it from the pan and add the chicken. Cook for few minutes or until is cooked through. Return veg to the pan with chicken. In a small bowl mix tomato puree and honey then add it to the pan. Cook for few more minutes.
- Meanwhile add the tortillas to a baking tray and put it in the oven for 4-5 mins until warmed through.
- Heat a separate large wide based pan over a medium heat, once hot add the spinach and stir for 30 sec - 1 min or until it's beginning to wilt, then remove from the heat.
- Grate the cheddar.
- Serve the warm tortilla topped with yoghurt mix, wilted spinach, sweet and smokey chicken and grated cheese. Enjoy!
Get one of our Sweet and smoky chicken wraps pillsbury.com recipe and prepare delicious and healthy treat for your family or friends. A speedy supper with plenty of spice that's low in calories - the perfect midweek meal. These healthy smoky chicken wraps, packed with veg, are great for a night in. Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch. Delicious chicken strips seasoned with a blend of Paprika, onion, Black Pepper, Parsley and a hint of Cayenne Pepper, pan-fried with onion and pepper and served in flour tortillas.
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