South Indian Inspired Pea Soup with Tomato and Cauliflower
South Indian Inspired Pea Soup with Tomato and Cauliflower

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To get started with this recipe, we have to first prepare a few ingredients. You can have south indian inspired pea soup with tomato and cauliflower using 17 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make South Indian Inspired Pea Soup with Tomato and Cauliflower:
  1. Take 1 tbsp coconut oil
  2. Get 2 onions, minced
  3. Make ready 3 tbsp salt
  4. Get 1 tsp cumin seeds
  5. Take 1 tsp ceylon cinnamon
  6. Get 1 tbsp turmeric (haldi)
  7. Prepare 3 dried red Indian chilis
  8. Take 1 handful curry leaves, chopped
  9. Make ready 1 tbsp tamarind paste
  10. Make ready 3 medium Indian green chilis
  11. Prepare 3 small Indian green chiles
  12. Take 1 tbsp coconut, dried or powder
  13. Make ready 1 lb dried split peas
  14. Prepare 5 plum tomatoes, diced
  15. Make ready 1 head cauliflower, coarsely chopped into florets
  16. Make ready 10 cup water
  17. Get 1 bunch fresh cilantro

Ingredients of South Indian Inspired Pea Soup with Tomato and Cauliflower. Add cauliflower and stir to coat with sauce. Add amchur powder or lemon juice and stir to warm through. Once cauliflower is cooked add turmeric powder, pepper powder, coriander powder, salt and fry for few minutes.

Steps to make South Indian Inspired Pea Soup with Tomato and Cauliflower:
  1. Heat the oil on low in an 8 qt pressure cooker
  2. Add the onions and salt as the base
  3. Add the next 8 ingredients to the mix
  4. When the mixture cooks down a pit, add the tomatoes and peas
  5. Cook the mixture for a minute or two to soften the tomato, and then add the cauliflower florets
  6. Add the water
  7. Seal and bring to pressure, holding at pressure for 10 minutes.
  8. Turn off heat and let settle 10 more minutes.
  9. Cool and depressurize the pressure cooker by running under cold water.
  10. Stir and mix in cilantro
  11. Salt to taste and serve, keeping in mind that pea soup starts off thin and thickens substantially over time. If the mixture becomes too thick, ad water and salt as desired.

To this add chopped tomato and cook until tomato becomes soft. Then finally add thick coconut milk and switch of the flame. Indian Spiced Cauliflower, Potato, and Pea Soup Printable Recipe. Allow it to boil in medium-high heat until the raw smell disappears and the peas and cauliflower are cooked through. Mix occasionally to prevent the masala from sticking to the pan.

Above is learn how to cook south indian inspired pea soup with tomato and cauliflower, very simple to make. Do the cooking stages accurately, chill out and use your coronary heart then your cooking will probably be scrumptious. There are various recipes you could try from this website, please discover what you want. If you happen to like this recipe please share it with your folks. Happy cooking.