Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style)
Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style)

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Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) #dalcurry - Muri Ghonto is traditionally cooked with fish head and some rice in a typical Bengali style. A local rice variety called Gobindo Bhog is used in this recipe, but in the absence of it, I used basmati rice. #dinner - Muri Ghonto is traditionally cooked with fish head and some rice in a typical Bengali style. A local rice variety called Gobindo Bhog is used in this recipe, but in the absence of it, I used basmati rice.

To get started with this recipe, we have to first prepare a few components. You can cook phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
  1. Make ready 1 medium size cauliflower, cut into florets
  2. Prepare 1/4 cup rice, soaked for 30 minutes
  3. Take 3 tbsp. mustard oil
  4. Take 2 bay leaves
  5. Get 1 " cinnamon stick
  6. Prepare 2-3 green cardamoms
  7. Get 4-5 cloves
  8. Take 1 tsp. cumin seeds
  9. Prepare 1 onion, chopped
  10. Make ready 1 tsp. ginger-garlic paste
  11. Make ready 1 tomato, chopped
  12. Get 2 green chilies, slit
  13. Prepare to taste salt
  14. Prepare 1 tsp. coriander leaves, chopped
  15. Prepare 1/2 tsp. turmeric powder
  16. Take 1 tsp. cumin powder
  17. Make ready 1 tsp. garam masala powder
  18. Get 1 tsp. ghee

Muri Ghonto is a very popular Bengali dish. This word muri in the comes from the word " muro " which means fish head and Ghonto usually means a mix of some things cooked together. Muri Ghonto is also made with dal and cabbage. Here I am cooking with Rice.

Instructions to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
  1. Heat 1 tbsp. oil in a pan and fry the cauliflower lightly. Drain and keep aside. Heat remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds.
  2. Add the onion and stir fry till light brown.. Then add the ginger-garlic paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates.
  3. Add the tomatoes and continue to saute till it is nicely mashed up. Add the soaked rice and mix everything well.
  4. Add the fried cauliflower, green chilies and 1 cup water. Cover and simmer till the rice and cauliflower are well cooked.
  5. Add the garam masala powder and ghee and give it a stir. Cover for 2 minutes and then transfer to a serving bowl. Garnish with coriander leaves and serve with either rice or chapati.

Muri Ghanto is one of the signature dish from bangali cuisine. Muri Ghonto, Bengali Fish head Curry. I used half of a regular sized fish head for fish like Rohu or Rui. I have not used fish head of salt water fish or any other fish than Rohu for this dish ever and do not know how it might taste. The ­fish heads not needed in their beloved curries are saved and cooked in this delicious muri ghonto recipe, or with lentils.

Above is the way to cook dinner phoolkophir muri ghonto (cauliflower cooked with rice - bengali style), very simple to make. Do the cooking phases appropriately, loosen up and use your coronary heart then your cooking shall be scrumptious. There are a lot of recipes that you would be able to strive from this website, please find what you need. In case you like this recipe please share it with your folks. Completely satisfied cooking.