Hiya everybody, this time we will give you palm oil stew with fish๐ถ๐ ๐ง recipes of dishes that are simple to grasp. We’ll share with you the recipes that you are searching for. I’ve made it many times and it is so delicious that you simply guys will love it.
Well, this is my mum's recipe. My mum rarely eats meat so she tends to cook with dried fish and stock fish most times and yeah, she also prefers to cook with palm oil rather than vegetable oil. Palm oil stew with fish๐ถ๐ ๐ง IM ACTIVE.
Palm oil stew with fish๐ถ๐ ๐ง is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Palm oil stew with fish๐ถ๐ ๐ง is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have palm oil stew with fish๐ถ๐ ๐ง using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Palm oil stew with fish๐ถ๐ ๐ง :
- Take 12 pcs tomato
- Get 6 red bell peppers
- Prepare 5 scotch pepper
- Prepare 3 onions
- Get 5 pcs stock fish
- Get 4 serving spoon palm oil
- Make ready 1 table spoon salt
- Make ready 5 maggi
- Take 1 red onga
- Prepare 3 pcs ginger
- Take 5 pcs garlic
Ingredients and directions on how to cook fish palm oil stew with garlic and ginger. STEPS: Simple: I blended the garlic, ginger and onion with seasoning cube. Then used that alone to boil the fish. I then blended the tomatoes and and peppers separately and fried before emptying into the fish pot.
Steps to make Palm oil stew with fish๐ถ๐ ๐ง :
- Firts you start by washing the tomato, scotch pepper, red bell pepper, garlic & onion chop & grind them add into a pot cook until water strain then add in the palm oil cook for a couple of minutes then add in 1-2 cups of water depending on the thickness you want.
- Then add in the fish, maggi, salt & onga, ginger then cover & allow to cook until it thickens then serve with rice, pasta, yam or any food of ur choice.Note-you can soak the fish in advance b4 cooking to soften. it soften faster in hot water & take lil time but longer in cold water.
Palm Oil stew is one delicacy you would love if you are used to eating the normal stew made with vegetable oil and can be eaten with rice, yam or plantain. A classic Buka stew recipe with palm oil. Many people like this stew but also many people have no idea how to cook it well. Buka stew is different from all others because it requires somewhat more time for the cooking and palm oil. You will not need many tomatoes to cook this stew but you will need a lot of bell peppers, red and green.
Above is learn how to cook dinner palm oil stew with fish๐ถ๐ ๐ง , very easy to make. Do the cooking stages appropriately, relax and use your heart then your cooking shall be delicious. There are lots of recipes which you could strive from this website, please find what you want. If you like this recipe please share it with your pals. Glad cooking.

