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Great recipe for Advocare Muscle Gain banana Chia seed mini muffins. This is a recipe that packs a lot of protein in a bite-sized muffin. I used Advocare's vanilla muscle gain because it provides easy to digest, hydrolyzed protein.
To begin with this recipe, we must prepare a few components. You can have advocare muscle gain banana chia seed mini muffins using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Advocare Muscle Gain banana Chia seed mini muffins:
- Prepare 1 tsp baking powder
- Get 1 1/2 cup whole wheat flour
- Get 1 tsp baking soda
- Prepare 1/2 tsp salt
- Take 1 packages vanilla Muscle Gain
- Get 1/3 cup unsweetened applesauce
- Take 1/2 tbsp Chia seeds
- Prepare 1 tsp pure vanilla extract
- Prepare 1/4 cup and 2 tbsp truvia baking blend (3/4 c sugar)
- Take 3 bananas (large) mashed
- Make ready 1 egg (lightly beaten)
I used Advocare's vanilla muscle gain because it provides easy to digest, hydrolyzed protein. Glass Prep Containers, Oven, Freezer, Dishwasher Safe. How to store the Chia Banana Muffins. In a medium bowl, mix together (with a whisk or a fork) the ground chia seeds and water.
Steps to make Advocare Muscle Gain banana Chia seed mini muffins:
- Preheat oven to 350 & spray mini muffin tin with coconut or natural olive oil spray.
- Sift dry ingredients into a medium-sized bowl (flour, baking soda, baking powder, salt & muscle gain)
- Mix "wet" ingredients (mashed bananas, truvia, egg-slightly beaten, applesauce, Chia seeds, vanilla) thoroughly.
- Combine the dry into the "wet" ingredients by adding slowly & gently folding in with a spatula.
- Use a tbsp to distribute the dough into the muffin tin. Rap the pan 3 or 4 times to eliminate air bubbles before placing in center of your oven.
- Bake at 350°F for 11 to 12 minutes until edges are slightly brown. Cool on wire rack.
In a large bowl, sift all the dry ingredients: flour, sugar, baking powder, baking soda, salt and ground spices. One thing I love about muffins is that they're easily converted to a quick bread recipe and vice versa. These chia seed muffins are a spin off of my naturally sweetened banana bread recipe, with a few twists. I give this five stars because it is an amazing base recipe! I love baked goods made with bananas.
Above is the right way to prepare dinner advocare muscle gain banana chia seed mini muffins, very simple to make. Do the cooking stages accurately, calm down and use your coronary heart then your cooking might be scrumptious. There are many recipes that you would be able to attempt from this website, please discover what you want. Should you like this recipe please share it with your friends. Happy cooking.
