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To get started with this recipe, we have to prepare a few ingredients. You can have apple and sweet potato towers using 10 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Apple and Sweet Potato Towers:
- Prepare 2 medium sweet potatoes
- Make ready 2 medium apples (Golden Delicious)
- Make ready 1/2 tsp nutmeg
- Prepare 1/2 tsp cinnamon
- Prepare 3 tbsp brown sugar
- Get 1 tbsp butter
- Take 1/2 tsp corn flour
- Take 7 plain digestive biscuits
- Get 1 zest of 1 lemon
- Take 300 grams unsweetened Greek yogurt
Let's get started by discussing how to make this sweet potato and apples recipe so you get a perfect result on the first try! Sweet potatoes take longer to get fully cooked and browned than apples, which is why it is very important to roast the sweet potatoes alone first. To do this, toss the cubed sweet potatoes with melted coconut oil and sea salt. Place the sweet potato in a medium saucepan and fill with enough water to cover the potatoes.
Instructions to make Apple and Sweet Potato Towers:
- Wash, peel and chop sweet potatoes into 1 inch chunks
- Place into a mixing bowl and add 2 tablespoons of water
- Microwave on high for roughly 4 minutes
- Peel and core apples, chop into 1 inch chunks
- combine apples, sugar, butter, cinnamon and nutmeg in a mixing bowl making sure to cover all of the apples
- Tip apples into bowl with sweet potatoes and mix together
- Microwave for 15 minutes on high (stir every 5 minutes) until apples and sweet potatoes are soft but not falling apart
- Mix 1/2 teaspoon cornflour and 1 teaspoon water in a cup and stir in (this will help thicken the water in the bottom of he bowl)
- Microwave once more for 2 minutes on high, then leave to cool down slightly.
- Crush biscuits into fine crumbs
- In a bowl mix Greek yogurt and lemon zest together
- Using a 3 inch ring (best to use the plate your serving on) - first biscuit as a base then sweet potato & apple and finally top with the yogurt & lemon zest. Pack the tower tightly so when you remove the ring it wont collapse.
- Sprinkle a little cinnamon on top
- Serve ASAP as the yogurt does tend to begin to run down the side as it warms up.
Remove from heat, drain and set aside. Melt butter over low heat in a small saucepan. Mix in the sugar, cinnamon and allspice. Mix the apple mixture into the drained sweet potatoes along with the milk. In the casserole dish, layer in order half each of the sweet potatoes, apples, and cinnamon-sugar.
Above is the best way to cook dinner apple and sweet potato towers, very easy to make. Do the cooking stages correctly, loosen up and use your coronary heart then your cooking will likely be delicious. There are many recipes that you could try from this web site, please find what you need. Should you like this recipe please share it with your pals. Blissful cooking.
