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Great recipe for Double Poached Haddock with veg and rice. A treat for two!! #onerecipieonetree Add the rice and stir to coat it in the vegetable juices, then fry for a couple more minutes. Pour over the wine and hot stock, then season and bring to the boil.
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To begin with this recipe, we have to first prepare a few components. You can cook double poached haddock with veg and rice using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Double Poached Haddock with veg and rice:
- Take 2 portions Smoked Haddock
- Get 2 portions Plain Haddock
- Prepare Garlic Butter
- Make ready Black Pepper
- Make ready Water
- Make ready Veg and Wholemeal Rice to go with
Serve with rice & cooked veg with a white sauce. When the haddock is cooked simply flake haddock into the vegetables and discard the skin. Add a little double cream, perhaps grate a little cheese, serve with quinoa, salad and a sprinkle of pomegranate seeds. Stir well, cover the haddock in the marinade and place the fillets in an ovenproof dish.
Steps to make Double Poached Haddock with veg and rice:
- Put the fish, both kinds, into a generous frying pan. Put enough water in to bring the level to the top of the fish.
- Drop in about 100-200 grams of Garlic Butter and shake gently to mix.
- Cook gently for about 10-15 minutes then flip over the fish to cook the other side.
- Drain and serve with the rice and vegetables of your choice!
Smoked haddock is fairly easy to source but try to buy undyed fish from sustainable sources. Get creative with the kind of greens you would like to add, go with the season or whatever cooked veg you have left over. A tossed green salad is a simple side dish that combines with the mild flavor of the haddock. Toss spinach, romaine lettuce, tomatoes, onions, carrots and celery for a generous dose of fiber and vitamin A. Potato salad made with low-fat mayonnaise and chopped cucumbers is a potassium-rich side dish that is more nutritious than traditional potato salad.
Above is learn how to cook dinner double poached haddock with veg and rice, very straightforward to make. Do the cooking phases correctly, calm down and use your heart then your cooking shall be delicious. There are lots of recipes that you could attempt from this website, please discover what you need. If you happen to like this recipe please share it with your pals. Blissful cooking.
