Vickys Ocean (Fish) Pie, GF DF EF SF NF
Vickys Ocean (Fish) Pie, GF DF EF SF NF

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Vickys Ocean (Fish) Pie, GF DF EF SF NF A good, hearty meal! Great recipe for Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF. You could add leek instead of parsley to the sauce with a little cream cheese for another flavour too.

Vickys Ocean (Fish) Pie, GF DF EF SF NF is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Vickys Ocean (Fish) Pie, GF DF EF SF NF is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have vickys ocean (fish) pie, gf df ef sf nf using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Ocean (Fish) Pie, GF DF EF SF NF:
  1. Prepare 600 grams mixed fish - I use 300g cod, 200g smoked haddock and 100g salmon
  2. Take 900 grams white potatoes, peeled and cut into even pieces
  3. Take 65 grams dairy-free spread/butter plus extra for potatoes, around 50g
  4. Make ready 50 grams gluten-free / plain flour
  5. Make ready 150 ml full fat coconut milk
  6. Take 450 ml rice milk plus extra for potatoes, around 120mls
  7. Make ready 75 grams frozen peas
  8. Take 1 bay leaf
  9. Take onion powder
  10. Prepare salt & pepper

To make the pie filling, pour the soya milk into a large non-stick frying pan. Add the onion, bay leaf, thyme and lemon zest and bring to a gentle simmer. Carefully add the fish and turn off the heat. Remove the fish from the pan with a slotted spatula and place in a large.

Steps to make Vickys Ocean (Fish) Pie, GF DF EF SF NF:
  1. Peel and quarter the potatos and bring to boil in a pan of lightly salted water for around 20 mins
  2. Meanwhile melt the spread or butter in a pan and add the flour to it to make a roux
  3. Add the milk stirring constantly to avoid the white sauce going lumpy, and bring to the boil to thicken. Add the peas to the sauce, season with onion powder, salt, pepper and a bay leaf and take off the heat
  4. Drain the potatos, add around 50g butter, a good splash of milk around 150mls, season with salt and pepper then mash them. They need to be wet enough to pipe or spread. Add more butter etc according to own taste
  5. Cut the fish into inch chunks and alternate in a single layer on the bottom of an ovenproof dish
  6. Pour the peas and sauce over the fish, remember to remove the bay leaf
  7. Spread the mashed potato on top, sometimes I add a sprinkle of nutritional yeast for a cheesy flavour but of course you could just use grated cheese
  8. Bake at gas 8 / 220C for 25-30 minutes until the potato starts to crisp and the sauce starts to seep through the mash
  9. You could also add some small prawns or shrimp, sweetcorn, onion to make the recipe go further, or use root mash for the topping for added flavour

See more ideas about Seafood recipes, Recipes, Healthy recipes. See more ideas about Recipes, Food, Dessert recipes. This is a paid for Ad. This quick and delicious fish pie is full of flavour and lighter than traditional recipes. The usual white sauce is replaced with a colourful, fresh and zingy tomato salsa.

Above is find out how to prepare dinner vickys ocean (fish) pie, gf df ef sf nf, very straightforward to make. Do the cooking phases accurately, chill out and use your coronary heart then your cooking can be delicious. There are a lot of recipes which you can try from this web site, please find what you need. Should you like this recipe please share it with your pals. Blissful cooking.