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To begin with this recipe, we must first prepare a few ingredients. You can have barley and mushroom dish - healthy & vegan! using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Barley and Mushroom Dish - Healthy & Vegan!:
- Get 6 dried Shitake mushrooms
- Make ready 3/4 cup dried mushrooms of your choice (Porcini, Chanterelle, Cremini etc)
- Get 1 1/2 cup boiling water
- Prepare 2 cup barley (I use 1 cup long-grain and 1 cup round/pearled)
- Get 4 tbsp vegetable oil (olive/canola)
- Prepare 2 large onions, diced
- Prepare 2 clove garlic, minced
- Make ready 1 tbsp rub (date honey) - you can use honey or omit this, but I find rub works best
- Make ready 2 cup fresh or canned button mushrooms, sliced
- Take 1 salt and pepper to taste
- Take 1 1/2 cup boiling water
Add barley and parsley. until softened. Add mushrooms and barley and sauté five minutes. Mix in broth and water, and salt. Bring to a boil, cover and reduce to low heat.
Steps to make Barley and Mushroom Dish - Healthy & Vegan!:
- In medium bowl, soak dried mushrooms in 1 1/2 cups of boiling water (this water will be used for cooking). In separate bowl place barley, rinse and leave to soak (this water is not part of the recipe and will be discarded).
- Heat large, deep pan on medium heat, add oil, onions and garlic and fry till golden. Add rub for extra caramelization and fry for one more minute.
- Coarsely chop soaked dried mushrooms, reserve liquids. Add all (soaked and fresh) mushrooms to pan and saute till tender and slightly browned. Boil additional 1 1/2 cups of water to be used shortly.
- Drain barley (discard water) and add to pan. Saute 1-2 minutes. Season with salt and pepper to taste.
- Add 3 cups boiling water to pan (from kettle and from mushrooms). Stir and bring to a boil. Cover pot, reduce heat to very low and leave to cook for 25-30 minutes, until cooked but still chewy.
- Turn off heat and leave covered for another 5 minutes. Fluff up barley and serve warm. Enjoy!
Season to taste with additional salt as needed and black pepper to taste. Our inspiration for this recipe comes from mushroom-barley soup. It's a wonderful side dish alternative to the usual potatoes or rice. Pearl barley is barley that has been polished to remove its outer hull and layers of bran. It cooks quickly, making it an ideal recipe for busy weeknights.
Above is the right way to cook dinner barley and mushroom dish - healthy & vegan!, very straightforward to make. Do the cooking levels correctly, chill out and use your coronary heart then your cooking will likely be scrumptious. There are various recipes that you may try from this web site, please find what you need. For those who like this recipe please share it with your friends. Glad cooking.

